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Tamatar ka Raita

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Ingredients
  Curd 500 Gram
  Tomatoes 250 Gram
  Red chilies 1 Teaspoon
  Ground roasted cumin 1 Teaspoon
  Salt To Taste
  Coriander 2 Bunch (200 gm), chopped
Directions

MAKING
1 In a large bowl, add all the ingredients along with tomatoes and chopped coriander leaves.
2 Stir well the combine.
3 Place in the refrigerator and chill.

SERVING
4 Serve cold with Puris or Parathas.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Method: 
Chilling
Restriction: 
Vegetarian
Ingredient: 
Tomato
Interest: 
Everyday
Preparation Time: 
10 Minutes
Servings: 
2

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Your rating: None
4.055265
Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 208 Calories from Fat 83

% Daily Value*

Total Fat 9 g14.6%

Saturated Fat 5.3 g26.6%

Trans Fat 0 g

Cholesterol 32.5 mg10.8%

Sodium 365.4 mg15.2%

Total Carbohydrates 22 g7.2%

Dietary Fiber 4.6 g18.4%

Sugars 16 g

Protein 12 g24.8%

Vitamin A 161.8% Vitamin C 79.8%

Calcium 40.6% Iron 21.8%

*Based on a 2000 Calorie diet

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Tamatar Ka Raita Recipe