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Spinach With Rice

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  Frozen chopped spinach 2 Cup (32 tbs)
  Butter 2 Tablespoon
  Ground beef 1 Pound
  Onion 1 Small, chopped
  Cooked rice 1 Cup (16 tbs)
  Salt To Taste
  Pepper To Taste

Thaw the spinach and squeeze out excess water.
Place in a pan with the heated butter and saute for five minutes.
Transfer to a bowl and set aside.
In a large pan brown the meat and onion in the butter.
Stir in the salt and pepper.
Lightly grease a pyrex dish and spread the cooked rice over the bottom.
Cover with the spinach.
Top with the beef.
Bake at 350 degrees for about fifteen to twenty minutes or until heated through.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1867 Calories from Fat 1300

% Daily Value*

Total Fat 145 g223.2%

Saturated Fat 59.6 g298%

Trans Fat 0 g

Cholesterol 384.5 mg128.2%

Sodium 774.7 mg32.3%

Total Carbohydrates 64 g21.3%

Dietary Fiber 4 g16.2%

Sugars 5.5 g

Protein 84 g167.2%

Vitamin A 133.9% Vitamin C 44.9%

Calcium 10.4% Iron 47.7%

*Based on a 2000 Calorie diet

Spinach With Rice Recipe