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Mixed Dal Fry

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Ingredients
  Masoor dal 250 Gram
  Moong dal 250 Gram
  Cumin seeds 250 Gram
  Onion 2 Teaspoon
  Garlic 1 Large, chopped
  Onion 10 Clove (50 gm), sliced
  Chili powder 2 Teaspoon
  Ginger piece 1 , chopped
  Coriander leaves 1 Tablespoon, chopped
  Butter 1⁄2 Cup (8 tbs)
  Garam masala 1 Pinch
  Salt To Taste
Directions

GETTING READY
1 In a large bowl, combine all the dals (lentils) and rinse them well.
2 Allow to soak in water overnight.

MAKING
3 Rinse the soaked dals, and drain well.
4 Transfer to a pressure cooker and add in enough water to cook.
5 Pressure cook for 20 minutes.
6 In a small pan, heat the butter, add in cumin seeds, onions garlic, ginger, salt, turmeric and chilli powder.
7 Fry on low heat until golden brown.
8 Add in to the cooked dal mixture and stir.
9 Cook for 5-6 minutes on medium heat.

SERVING
10 Add in garam masala, and coriander leaves.
11 Serve hot with rice or chapatis.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Course: 
Side Dish
Restriction: 
Vegetarian
Ingredient: 
Vegetable
Interest: 
Everyday
Cook Time: 
30 Minutes
Servings: 
4

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3.69412
Average: 3.7 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 894 Calories from Fat 334

% Daily Value*

Total Fat 39 g59.4%

Saturated Fat 15.8 g78.9%

Trans Fat 0 g

Cholesterol 60.5 mg20.2%

Sodium 259 mg10.8%

Total Carbohydrates 106 g35.4%

Dietary Fiber 34.4 g137.5%

Sugars 5.4 g

Protein 44 g87.6%

Vitamin A 60.4% Vitamin C 19.4%

Calcium 75.9% Iron 266.2%

*Based on a 2000 Calorie diet

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Mixed Dal Fry Recipe