You are here

stuffed parantha

suruchi's picture
Ingredients
  Wheat flour 600 Gram (Plus Proflo Soya Flour)
  Onion 60 Gram
  Garam masala 10 Gram
  Soya refined oil 60 Milliliter
  Soy paneer 250 Gram
  Green chilies 10 Gram
  Coriander leaves 10 Gram
  Salt To Taste
  Water 1 Cup (16 tbs) (To Knead The Dough)
Directions

Knead the soya flour+wheat flour into smooth dough .Onion ,chillies,soya paneer and corriander leaves mix and mashed all the things for filling
the paranthas.Add salt and garam masala .Make stuffed
parantha and fry in soya oil.Surved hot with season
curd and pickels.

Recipe Summary

Difficulty Level: 
Very Easy
Channel: 
VeganLife
Cuisine: 
Indian
Course: 
Main Dish
Taste: 
Spicy, Buttery
Method: 
Fried
Dish: 
Bread
Interest: 
Holiday, Everyday, Healthy
Restriction: 
Vegan, Vegetarian
Preparation Time: 
10 Minutes
Cook Time: 
30 Minutes
Ready In: 
40 Minutes
Servings: 
4

Rate It

Your rating: None
3.91
Average: 3.9 (5 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 752 Calories from Fat 213

% Daily Value*

Total Fat 25 g37.8%

Saturated Fat 3.7 g18.7%

Trans Fat 0.1 g

Cholesterol 0 mg

Sodium 180.6 mg7.5%

Total Carbohydrates 115 g38.3%

Dietary Fiber 19 g76.1%

Sugars 1.4 g

Protein 29 g58.5%

Vitamin A 5.2% Vitamin C 13.4%

Calcium 30.2% Iron 42.5%

*Based on a 2000 Calorie diet

0 Comments

Stuffed Parantha Recipe