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Paneer Palak

Ingredients
  Spinach 3 Bunch (300 gm)
  Onion 1
  Ginger 1 Inch
  Green chilies 3
  Turmeric powder 1⁄2 Teaspoon
  Paneer 225 Gram, 8 oz
  Ghee 2 Tablespoon
  Ghee 2 Cup (32 tbs), for deep frying
  Salt To Taste
  Sodium bicarbonate 1 Pinch
Directions

Chop the onion, ginger and chillies finely.
Chop the spinach finely, add 1 teacup of water and a pinch of soda bi-carb and cook.
When cooked, blend in a liquidiser.
Cut the paneer into small pieces and deep fry in hot ghee.
Heat the ghee in a vessel and fry the onions for a little time.
Add the ginger, green chillies and turmeric powder and fry again for a little time.
Add the spinach, paneer and salt.
Serve hot.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Indian
Course: 
Main Dish
Method: 
Fried
Restriction: 
Vegetarian
Ingredient: 
Vegetable
Interest: 
Healthy

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4.15
Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3985 Calories from Fat 3707

% Daily Value*

Total Fat 422 g649.2%

Saturated Fat 260.3 g1301.6%

Trans Fat 0 g

Cholesterol 1148.4 mg382.8%

Sodium 1556.5 mg64.9%

Total Carbohydrates 37 g12.3%

Dietary Fiber 10 g39.9%

Sugars 17 g

Protein 38 g75.1%

Vitamin A 573% Vitamin C 280%

Calcium 54.4% Iron 56.5%

*Based on a 2000 Calorie diet

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Paneer Palak Recipe