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Bagara Baingan

An exotic Indian eggplant curry cooked in tangy aromatic gravy.
Ingredients
  Baby eggplants 250 Gram (Brinjals)
  Salt 1 Teaspoon (to remove the bitterness)
  Vegetable oil 7 Tablespoon (For deep frying)
For the masala paste
  Poppy seeds 1 Teaspoon (Khus khus)
  White sesame seeds 1 Teaspoon (til)
  Roasted peanuts 3 Teaspoon
  Cumin seeds 1 1⁄2 Teaspoon
  Dessicated coconut 1 Teaspoon
  Vegetable oil 1⁄2 Teaspoon
  Onion 1 Medium, chopped finely
For curry
  Chopped garlic 1 1⁄2 Teaspoon
  Chopped ginger 1 1⁄2 Teaspoon
  Curry leaves 10 (8-10)
  Red chili powder 1⁄4 Teaspoon
  Turmeric powder 1⁄6 Teaspoon
  Tamarind paste 4 Tablespoon
  Water 20 Milliliter
  Salt To Taste
For garnish
  Chopped coriander leaves 2 Teaspoon
Directions

GETTING READY
1. Clean and wash the brinjals and cut them into quarters (but keep the stem intact). Add salt to remove the bitterness.
For Masala Paste
2. In a large non-stick saucepan at medium heat, dry roast the poppy seeds, white sesame seeds, roasted peanuts, cumin seeds, and desiccated coconut, one by one separately for 1 minute or till slightly darker.
3. Then roast chopped onion in ½ tsp of vegetable oil till they are slightly soft and golden in color.
4. Grind all the spices and onion into a fine paste. Set it aside.

MAKING
5. Wash the brinjals to remove the excess salt.
6. In another pan add vegetable oil and fry the brinjals till they are soft and brown. Set it aside.
7. Remove most of the oil from the pan till about 1½ tsp is left. Into the pan add curry leaves and fry for about 10 seconds.
8. Then add chopped ginger and chopped garlic. Stir for few seconds.
9. Now stir in the spice mix paste made earlier. Add red chili powder, turmeric powder, and salt to taste. Mix well.
10. Add tamarind paste and leave it on low heat till the thin layer of oil appears on the bottom surface. When the gravy starts to dry add water (20 ml) to avoid the burning of spices.
11. Now add the brinjals pieces and mix well. Do not cook on a high heat. Cover the pan and leave for 4-5 minutes.

SERVING
12. Garnish with chopped coriander leaves and serve hot.

Recipe Summary

Difficulty Level: 
Medium
Channel: 
VeganLife
Preparation Time: 
30 Minutes
Cook Time: 
30 Minutes
Ready In: 
60 Minutes
Servings: 
2

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Average: 4.3 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 255 Calories from Fat 130

% Daily Value*

Total Fat 15 g23.3%

Saturated Fat 2.3 g11.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1241.1 mg51.7%

Total Carbohydrates 28 g9.4%

Dietary Fiber 8.4 g33.5%

Sugars 8.9 g

Protein 7 g13.2%

Vitamin A 8.9% Vitamin C 23.3%

Calcium 12.4% Iron 21.8%

*Based on a 2000 Calorie diet

Bagara Baingan Recipe Video