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Band Gobi Matar Ki Sabzi

sumer's picture
Band gobi matar sabzi is a simple Indian dish made commonly by way of stir frying the vegetables in a kadai, and spicing up the dish with red chili powder and garam masala powder.
Ingredients
  Cabbage 1 , chopped or cut (band gobi or patta gobi)
  Green pea 150 Gram
  Salt To Taste
  Red chili powder 1 Teaspoon
  Turmeric powder 1 Teaspoon
  Coriander powder 2 Teaspoon
  Garam masala powder 1⁄2 Teaspoon
  Vegetable oil 3 Tablespoon
Directions

MAKING
1. In the wok (kadai), add oil, and when hot add turmeric powder. When it starts to splutter, throw in the chopped cabbage, followed by the green peas.
2. Stir the cabbage and peas properly and cook on high heat for five minutes. Thereafter simmer and cook on low flame for 15 minutes.
3. Add spices and seasonings; mix well, and cook on low heat for another 5 minutes with the kadai covered.

Band gobi matar


submitted by sumer at ifood.tv


4. Turn off the stove.

SERVING
5. Serve the sabzi with roti and curd during lunch or dinner time.

Things You Will Need
Wok (kadai)

Recipe Summary

Difficulty Level: 
Medium
Channel: 
Indian
Preparation Time: 
20 Minutes
Cook Time: 
30 Minutes
Ready In: 
0 Minutes
Servings: 
4
Story
Looking for something simple and quick to make this karva chauth? Do not want to go in for elaborate cooking? Then why not try this simple band gobi matar sabzi. A little tangy flavor can be imparted to the dish by using dry mango powder (amchur); though I have not used it here. Also, if you want to make the dish simpler and do not want to get up in between to stir the dish from time to time, you can simply place all the ingredients in a pressure cooker and steam cook the vegetable dish. However, I am fonder of the stir fry version and therefore cook the dish that ways.
Subtitle: 
Band gobi matar

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