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Pudine Ki Chutney

One of the most famous and simple Indian condiment packed with the aroma of fresh mint. It can be served with any snack or enjoyed as an accompaniment to any meal.
Ingredients
  Mint leaves 150 Gram
  Coriander leaves 150 Gram
  Whole green chili 4
  Chopped garlic 1 Teaspoon
  Lemon juice 5 Teaspoon
  Chopped onion 1 Teaspoon
  Cumin seeds 1 Teaspoon
  Yogurt 2 Teaspoon
  Asafoetida powder 1⁄4 Teaspoon
  Water 25 Milliliter
  Salt To Taste
Directions

GETTING READY
1. Take mint leaves, and coriander leaves. Separate the stems from the leaves. Wash separately in cold water.

MAKING
2. In a blender add mint leaves, coriander leaves, green chilies, chopped garlic, lemon juice, and salt to taste. Blend into a smooth paste. Add 25 ml of water while blending. Adjust the amount of water to get desired consistency.
3. Add yogurt, chopped onion, asafoetida, and cumin seeds. Blend well.
4. Transfer it to a bowl and refrigerate until ready to serve.

SERVING
5. Serve and enjoy!

Things You Will Need
Blender

Recipe Summary

Difficulty Level: 
Easy
Channel: 
DiabeticLiving
Cuisine: 
Indian
Taste: 
Spicy
Preparation Time: 
10 Minutes
Servings: 
2

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Average: 4.6 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 99 Calories from Fat 16

% Daily Value*

Total Fat 2 g2.9%

Saturated Fat 0.35 g1.7%

Trans Fat 0 g

Cholesterol 0.65 mg0.22%

Sodium 261.9 mg10.9%

Total Carbohydrates 20 g6.5%

Dietary Fiber 8.8 g35.3%

Sugars 2.4 g

Protein 6 g11.4%

Vitamin A 170.4% Vitamin C 165.9%

Calcium 27.2% Iron 39.4%

*Based on a 2000 Calorie diet

Pudine Ki Chutney Recipe Video