Keri Nu Pani Nu Achaar ( Mango Pickle In Brine )
|Raw mangoes||2 1⁄2 Kilogram|
1. Wash and dry the mangoes. Do not chop them.
2. Take a large brown and. white pickle bottle. Put salt at the bottom, then place a layer of mangoes, then salt and again a layer of mangoes with chillies, till all the mangoes are' used up. Pour boiled cooled water till the mangoes are inundated.
3. Top the bottle with hing and the alum. Seal and allow the pickle to stand for 2 months before using it.
Do not get frightened if you see a layer of black fungus when you open the bottle. Shift it aside and remove as many mangoes as you need. Allow the fungus to slide back and pack the bottle securely.
Wash and slice the mangoes. Eat them with yellow dal and rice.
Calories 43 Calories from Fat 1
% Daily Value*
Total Fat 0.18 g0.27%
Saturated Fat 0.04 g0.21%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 4846.7 mg201.9%
Total Carbohydrates 11 g3.7%
Dietary Fiber 1.2 g4.8%
Sugars 9.5 g
Protein 0.42 g0.84%
Vitamin A 10.7% Vitamin C 49.1%
Calcium 1% Iron 1%
*Based on a 2000 Calorie diet