You are here

Egg Fry Sandwich

madhurasrecipe's picture
Instead of cooking eggs separately, eggs are cooked along with bread which is really healthy and easy to make it. Eggs are good source of protein and truly a healthy option for breakfast or lunch.
Ingredients
  Bread slices 2
  Butter 1 Tablespoon
  Cream cheese 1 Tablespoon
  Mozzarella cheese 1 Tablespoon
  Oregano 1⁄4 Teaspoon
  Green chili To Taste, chopped finely
  Coriander leaves 1 Teaspoon, chopped finely
  Pepper To Taste
  Eggs 1 Large
  Red chili powder To Taste
  Salt To Taste
Directions

GETTING READY
1. In a bowl mix mozzarella cheese, cream cheese, oregano, green chili, coriander leaves and black pepper till combined. Set aside.
2. Using a cookie cutter or small lid, make small hole in the center of the bread slices.

MAKING
3. Spread butter on one side of both the bread slices. On the other side of one of the bread slice, spread the cheese mixture.
4. Place the other bread slice on top with the buttered side facing outside (The buttered side of both the slices should face outside).
5. Heat a frying pan on medium low heat. Put the bread sandwich on the pan.
6. Crack the egg into the hole in the center carefully. Season it with red chili powder, salt and pepper to taste. Cook for around 3 minutes or till the eggs begin to set, undisturbed.
7. Using a spatula carefully flip it and continue to cook for another 3 minutes or till the egg is done. Transfer onto a plate.

SERVING
8. In a serving plate, slice the sandwich and serve it warm.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Course: 
Snack
Taste: 
Savory
Equipment: 
Frying Pan
Dish: 
Sandwich
Ingredient: 
Egg
Restriction: 
High Protein, Low Sugar
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
1

Rate It

Your rating: None
3.55
Average: 3.6 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 421 Calories from Fat 245

% Daily Value*

Total Fat 28 g42.7%

Saturated Fat 14.6 g73%

Trans Fat 0 g

Cholesterol 272.1 mg90.7%

Sodium 908.5 mg37.9%

Total Carbohydrates 28 g9.3%

Dietary Fiber 2.4 g9.5%

Sugars 1.6 g

Protein 16 g31.1%

Vitamin A 27.7% Vitamin C 8.5%

Calcium 18.3% Iron 17.6%

*Based on a 2000 Calorie diet

Egg Fry Sandwich Recipe Video