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Palak Paneer

MayurisKitchen's picture
Palak Paneer Recipe a delicious healthy Indian recipe of Paneer (Cottage cheese) & Palak (Spinach). A must for foodies!
  Paneer 500 Gram, cubed
  Spinach 2 Medium, chopped finely
  Fenugreek leaves 1⁄2 Cup (8 tbs)
  Onion 1 Large, finely chopped
  Tomato 1 Large, diced
  Ginger paste 1 Teaspoon
  Garlic paste 2 Teaspoon
  Coriander powder 2 Teaspoon
  Cumin powder 1 Teaspoon
  Turmeric powder 1⁄2 Teaspoon
  Garam masala powder 1 Teaspoon
  Kashmiri red chili powder 1 Teaspoon
  Chole masala 1 Teaspoon
  Salt To Taste
  Vegetable oil 2 Tablespoon
  Butter 1 Tablespoon (for garnish)

1. In a frying pan, heat oil and saute paneer until lightly golden brown. Remove and set aside.
2. In the remaining oil, saute onion until translucent and then add ginger garlic paste. Stir well.
3. Add spinach, fenugreek leaves, and tomato. Fry for a few minutes.
4. Stir in turmeric powder, coriander powder, cumin powder, garam masala, chole masala powder, and red chili powder.
5. Season with salt , stir well, cover and cook for 5-7 minutes. Blend or mash the mixture.
6. Return the mixture into the pan and then add fried paneer. Stir to coat well and cook for another 2 minutes.

7. Garnish with butter and serve hot.

Recipe Summary

Difficulty Level: 
Preparation Time: 
10 Minutes
Cook Time: 
25 Minutes
Ready In: 
35 Minutes

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Average: 4 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 248 Calories from Fat 110

% Daily Value*

Total Fat 13 g19.3%

Saturated Fat 3.5 g17.5%

Trans Fat 0 g

Cholesterol 16.5 mg5.5%

Sodium 579.8 mg24.2%

Total Carbohydrates 20 g6.5%

Dietary Fiber 5.9 g23.5%

Sugars 7.9 g

Protein 18 g35.3%

Vitamin A 270.5% Vitamin C 81.2%

Calcium 28% Iron 27.8%

*Based on a 2000 Calorie diet

Palak Paneer Recipe Video