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English-Style Lamb Curry

Diner.Americana's picture
Ingredients
  Onion 1⁄4 Cup (4 tbs), chopped
  Apple 1⁄4 Cup (4 tbs), chopped
  Butter 1⁄4 Cup (4 tbs)
  Flour 2 1⁄2 Tablespoon
  Salt 1 Pinch
  Chicken broth 1 Cup (16 tbs)
  Half and half 1 Cup (16 tbs)
  Cooked lamb 1 Pound, chopped
  Curry powder 1 1⁄2 Teaspoon
Directions

Saute onion and apple in butter in heavy skillet; blend in flour and salt.
Add chicken broth and half and half gradually, stirring constantly, until smooth and thickened.
Stir in lamb and curry powder; sim- mer, covered, for 15 minutes.
Serve over mound of rice.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
English
Course: 
Side Dish
Method: 
Stir Fried
Interest: 
Party
Servings: 
4

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Average: 3.9 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 487 Calories from Fat 255

% Daily Value*

Total Fat 29 g44.2%

Saturated Fat 15.2 g76%

Trans Fat 0 g

Cholesterol 175.1 mg58.4%

Sodium 322.2 mg13.4%

Total Carbohydrates 14 g4.7%

Dietary Fiber 1.4 g5.6%

Sugars 2.4 g

Protein 42 g83.5%

Vitamin A 11.8% Vitamin C 3.6%

Calcium 9.8% Iron 23.6%

*Based on a 2000 Calorie diet

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English-Style Lamb Curry Recipe