Falooda
Learn how to satisfy your thurst with delicious Falooda. You will want to drink again and again...so enjoy!!
Ingredients
| Regular milk | 1 Cup (16 tbs) | |
| Tukmaria seeds | 1 Tablespoon | |
| Rose syrup | 1 Teaspoon | |
| Falooda sev | 1 Tablespoon , boiled | |
| Almond | 1 Tablespoon | |
| Pistachio | 1 Tablespoon | |
| Sugar | 1 Tablespoon | |
| Vanilla ice cream | 1 Cup (16 tbs) |
Directions
GETTING READY
1.Soak tukmaria seeds for 1 hour, drain and keep aside.
2.Boil falooda sev for 2 -3 minutes, run under cold water and drain.
MAKING
3.In a container mix adding milk, cardamom powder, falooda sev, tukmaria, almonds, pistachio and rose syrup.
4.Taste for sweetness and then add sugar.
5.Pour into a smoothie glass and top with vanilla ice cream.
SERVING
6.Sprinkle pistachios and serve chilled.
Recipe Summary
Nutrition Facts
Serving size Complete recipe
Calories 1006Calories from Fat 460
% Daily Value*
Total Fat 52 g80%
Saturated Fat 22 g110%
Trans Fat 0 g
Cholesterol
Sodium 285 mg11.88%
Total Carbohydrates 116 g38.7%
Dietary Fiber 11 g44%
Sugars 84 g
Protein 24 g48%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
