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Post Delivery Food - Suva Methi Pani

bhavnaskitchen's picture
Ingredients
  Fenugreek seeds 1 Teaspoon
  Dill seeds 1 Tablespoon
  Water 1 Cup (16 tbs)
  Jaggery 1 Teaspoon
  Ghee 1 Teaspoon
Directions

MAKING
1. Soak dill and methi in water overnight.
2. Transfer the water to a saucepan and bring the water to a boil on high heat.
3. Turn off the stove and drain out the water by running through a sieve.

SERVING
4. Mix jaggery and ghee if desired and give it to drink to a post-partum mother.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Cuisine: 
Gujarati
Cook Time: 
20 Minutes
Servings: 
1
Subtitle: 
Dill and Fenugreek seeds water

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Average: 4.7 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 124 Calories from Fat 64

% Daily Value*

Total Fat 7 g11.4%

Saturated Fat 3.3 g16.3%

Trans Fat 0 g

Cholesterol 13.4 mg4.5%

Sodium 10.3 mg0.4%

Total Carbohydrates 16 g5.4%

Dietary Fiber 4.4 g17.6%

Sugars 4.5 g

Protein 4 g7.1%

Vitamin A 0.2% Vitamin C 5.5%

Calcium 24.1% Iron 23.4%

*Based on a 2000 Calorie diet

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Post Delivery Food - Suva Methi Pani Recipe Video, Dill And Fenugreek Seeds Water