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Indian Spiced Spinach and Potato Palak Aloo

TheEasyIndian's picture
Ingredients
  Spinach 1 Bunch (100 gm), washed and chopped
  Golden potatoes 2 Medium, chopped
  Oil 2 Tablespoon
  Garlic cloves 3 Medium
  Thai green chili 1 Medium, diced
  Coriander powder 1 Teaspoon
  Cumin seeds 1 Teaspoon
  Turmeric powder 1 Teaspoon
  Chili powder 1 Teaspoon
  Salt 1 Teaspoon (to taste)
Directions

MAKING
1. In a pan heat oil at medium high and saute potatoes, stir every minute until cooked half way.
2. Add garlic and chilies and saute for 45 seconds.
3. Add dry spices (you can add extra oil in the center and cook cumin seeds for a few seconds before adding other spices).
4. Mix potatoes and spices, add spinach, mix, cover and let cook for 3-5 minutes.
5. Mix, cover and cook for additional 3-5 minutes.

SERVING
6. Cook for additional time if desired, or serve with roti (flat bread) and enjoy!

Recipe Summary

Difficulty Level: 
Medium
Channel: 
VeganLife
Preparation Time: 
15 Minutes
Cook Time: 
15 Minutes
Ready In: 
30 Minutes
Servings: 
2

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4.1
Average: 4.1 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 321 Calories from Fat 150

% Daily Value*

Total Fat 17 g26.2%

Saturated Fat 2.2 g11.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1051 mg43.8%

Total Carbohydrates 41 g13.8%

Dietary Fiber 7.8 g31.2%

Sugars 1.9 g

Protein 7 g13.2%

Vitamin A 109.3% Vitamin C 87.9%

Calcium 13.3% Iron 34.8%

*Based on a 2000 Calorie diet

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Indian Spiced Spinach And Potato Palak Aloo Recipe Video