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Kandi Podi

LavanyaChukkala's picture
Ingredients
  Toor dal 1 Cup (16 tbs)
  Chana dal 1 Tablespoon
  Urad dal 1 Tablespoon
  Salt 2 Tablespoon
  Pepper powder 1 Teaspoon
  Red chilies 2 Medium
  Ghee 1 Tablespoon
Directions

GETTING READY
1. Heat a pan to medium high.

MAKING
2. Add chana dal, toor dal and urad dal and stir until they turn golden brown.
3. Once it is done turn off the heat and add into a bowl.
4. Add 1 tablespoon ghee and once it is hot add red chilies, curry leaves, pepper powder and hing.
5. Add the roasted ingredients into a blender and blend.
6. Then add salt and blend until a smooth powder is formed.

SERVING
7. Add the powder into a container or a bowl and serve as and when needed with rice or idlis.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Andhra
Preparation Time: 
10 Minutes
Cook Time: 
15 Minutes
Ready In: 
25 Minutes
Servings: 
4

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Average: 4.4 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 242 Calories from Fat 40

% Daily Value*

Total Fat 5 g7.1%

Saturated Fat 2.5 g12.5%

Trans Fat 0 g

Cholesterol 10.1 mg3.4%

Sodium 2919.1 mg121.6%

Total Carbohydrates 38 g12.8%

Dietary Fiber 9.8 g39%

Sugars 0.9 g

Protein 13 g26.5%

Vitamin A 3.4% Vitamin C 24.5%

Calcium 9.6% Iron 18.9%

*Based on a 2000 Calorie diet

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