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White Basmati Rice with Turmeric

Ingredients
  White basmati rice 1 1⁄2 Cup (24 tbs)
  Water 2 1⁄2 Cup (40 tbs)
  Ghee 1 Tablespoon
  Mineral salt 3⁄4 Teaspoon
  Powdered turmeric 1⁄2 Teaspoon
Directions

Combine all ingredients in pot, bring to a boil, and reduce to simmer for 15-17 minutes, or cook 10 minutes at pressure.

This recipe has been excerpted from Simple Ayurvedic Recipes written by Myra Lewin.
To learn more about Myra Lewin's book visit www.simpleayurvedicrecipes.com.

Recipe Summary

Cuisine: 
Indian
Course: 
Side Dish
Interest: 
Healthy
Cook Time: 
15 Minutes
Servings: 
4

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Average: 4.5 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 363 Calories from Fat 38

% Daily Value*

Total Fat 4 g6.7%

Saturated Fat 2.5 g12.4%

Trans Fat 0 g

Cholesterol 10.1 mg3.4%

Sodium 368.1 mg15.3%

Total Carbohydrates 72 g24.1%

Dietary Fiber 1.3 g5.2%

Sugars 0.1 g

Protein 6 g12.9%

Vitamin A Vitamin C 0.27%

Calcium 2.7% Iron 5.5%

*Based on a 2000 Calorie diet

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White Basmati Rice With Turmeric Recipe