Upma is a popular Indian breakfast favorite but since it is usually made from cream of wheat or semolina. People who are gluten allergic have to give it up. This is a great variation and gluten-free alternative to the traditional wheat based upma. Bhavna teaches you how to make upma from millet or jowari which is not only gluten-free but very nutritious and high in fiber. She adds cabbage to enhance the nutritional value and make it a perfect breakfast option for those on a low-carb diet!