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Fruit Salad Chaat.

croolk's picture
This mixed fruit salad may have its roots in India, but its bright, clear flavors complement everything from Mexican morning migas to Korean pul kogi. As with any fruit salad, go with what's fresh and in season. Bananas, kiwi fruit, mangoes, coconut, oranges, and pomegranate all work well. Because fruits vary in sweetness and tartness, be sure to adjust the amount of sugar and chaat masala to taste. Serve the salad as a side dish, on shredded lettuce, or as a light, refreshing dessert.
  Lemon juice 1 Tablespoon
  Chaat masala 2 Teaspoon
  Sugar 2 Teaspoon
  Tangerine 1 (Peeled)
  Apple 1 (Preferably Granny Smith)
  Pear 1
  Chopped mint 2 Teaspoon

In a mixing bowl, combine the lemon juice, chaat masala, and sugar, stirring to dissolve.

Divide the tangerine into sections, then cut each section into 3 or 4 small pieces, removing the seeds as you go. Dice the apple and pear.

Add the fruit and mint to the bowl and stir gently until mixed. Chill 10 to 30 minutes to allow the flavors to mingle. The salad will keep at least one day.

Recipe Summary

Difficulty Level: 
Very Easy
Preparation Time: 
20 Minutes
Fruit Salad Chaat.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 68 Calories from Fat 2

% Daily Value*

Total Fat 0.26 g0.4%

Saturated Fat 0.04 g0.18%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 8.5 mg0.4%

Total Carbohydrates 18 g5.9%

Dietary Fiber 2.7 g11%

Sugars 12.5 g

Protein 0.62 g1.2%

Vitamin A 5.7% Vitamin C 19.5%

Calcium 2% Iron 1.5%

*Based on a 2000 Calorie diet

Fruit Salad Chaat. Recipe, Fruit Salad Chaat.