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Indian Wheat Halwa

madhurasrecipe's picture
One of the easiest and simplest Indian sweet. Wholesome and very healthy combination of wheat flour with home made ghee and lots of dry fruits. This halwa is just perfect during winter time and very healthy breakfast or evening snack for kids.
Ingredients
  Ghee 5 Tablespoon
  Whole wheat flour 1 Cup (16 tbs)
  Sugar 3⁄4 Cup (12 tbs)
  Milk 2 Cup (32 tbs)
  Cardamom powder 1⁄2 Teaspoon
  Saffron 1 Pinch
  Assorted nuts 1 Tablespoon
Directions

Melt 5 tbsp ghee in a pan, add wheat flour and roast till nice aroma starts to realease and ghee starts to release from flour.
Add dry fruits, milk and cook till milk gets absorbed with flour.
Add sugar mix well and finally add cardamom powder.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Course: 
Dessert
Taste: 
Sweet
Method: 
Saute
Ingredient: 
Wheat Flour
Interest: 
Kids, Healthy
Servings: 
2

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Average: 4.1 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 1021 Calories from Fat 440

% Daily Value*

Total Fat 50 g76.4%

Saturated Fat 28.1 g140.6%

Trans Fat 0 g

Cholesterol 123.1 mg41%

Sodium 120.8 mg5%

Total Carbohydrates 136 g45.5%

Dietary Fiber 8.8 g35.3%

Sugars 87.4 g

Protein 18 g35.9%

Vitamin A 4.8% Vitamin C 0.88%

Calcium 29.4% Iron 15.6%

*Based on a 2000 Calorie diet

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Indian Wheat Halwa Recipe Video