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Indian Tindora Fry

madhurasrecipe's picture
Tindora or Tondli first marinated in some spicy, tasty masala and then sauteed in flavorful tempering. Has a wonderful coating of spices and little crunch in it. Goes well with rice, roti!
Ingredients
  Tindora 1 Pound (Ivy Gourd / Tondli)
  Red chilli powder 1 Teaspoon
  Coriander powder 2 Teaspoon
  Cumin powder 1 Teaspoon
  Juice of lemon 1 Tablespoon
  Oil 2 Teaspoon
  Mustard seeds 1 Teaspoon
  Cumin seeds 1 Teaspoon
  Chopped garlic 1 Tablespoon
  Hing 1 Pinch
  Curry leaves 6
  Green chilies 2 , slit
  Garam masala 1 Teaspoon
  Coconut 2 Teaspoon
  Chopped coriander leaves 1⁄4 Cup (4 tbs)
  Turmeric powder 1⁄4 Teaspoon
Directions

Wash tindora well, remove its edges and cut it lengthwise.
Add red chilli powder, cumin powder, coriander powder, lemon juice over cut tindora, mix well and leave it for 15 mts.
Heat oil add mustard seeds, cumin seeds, hing, garlic and saute till garlic gets nice golden color.
Add green chillies, curry leaves, tindora, mix, sprinkle some salt, cover and cook till it gets cooked.
Add garama maslaa, coconut powder, coriander leaves.
Serve hot with roti, rice or phulka!.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Course: 
Side Dish
Taste: 
Spicy
Method: 
Saute
Ingredient: 
Vegetable
Interest: 
Everyday
Servings: 
4

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