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Indian Aloo Palak

madhurasrecipe's picture
Enjoy whole goodness of green with this delicious and flavorful Aloo Palak!
  Oil 1 Tablespoon
  Cumin seeds 1 Teaspoon
  Bay leaf 1
  Onion 1 , finely chopped
  Tomato 1 , finely chopped
  Green chilli 1
  Ginger garlic paste 1 Teaspoon
  Coriander powder 1 Teaspoon
  Red chilli powder 1 Teaspoon
  Garam masala 1⁄2 Teaspoon
  Chopped spinach 1 Bunch (100 gm)
  Butter 1 Teaspoon
  Potato 1 , boiled and cubed

Heat 2 tbsp oil, add cumin seeds, bay leaf, onion and fry till onions get light golden color.
Add ginger garlic paste and cook for about a minute.
Add coriander powder, red chilli powder and garam masala, mix well.
Add chopped tomatoes and cook for 2 mts
Add chopped spinach and cook for 5 mts.
Now grind cooked spinach to make smooth puree.
Heat butter and add spinach puree and boiled potato and cook for 5 mts.
Serve hot with chapati, poli or phulka!

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size

Calories 124 Calories from Fat 52

% Daily Value*

Total Fat 6 g9.1%

Saturated Fat 1.3 g6.3%

Trans Fat 0 g

Cholesterol 2.7 mg0.9%

Sodium 107.5 mg4.5%

Total Carbohydrates 18 g5.8%

Dietary Fiber 3.8 g15.3%

Sugars 3.2 g

Protein 3 g6.3%

Vitamin A 61.5% Vitamin C 51.1%

Calcium 7.6% Iron 14.5%

*Based on a 2000 Calorie diet

Indian Aloo Palak Recipe Video