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Indian Paneer Sandwich

madhurasrecipe's picture
This tasty and crispy sandwich is so easy to make that anyone can make it. It’s yummy and ready to gobble up in few minutes. This can be done for a quick breakfast and anytime snack. It contains both proteins and carbohydrates too. Its really quick and healthy treat for kids!
  Grated paneer 1 Cup (16 tbs)
  Roasted cumin powder 1⁄2 Teaspoon
  Black pepper 1⁄4 Teaspoon
  Lemon juice 1 Teaspoon
  Chat masala 1⁄4 Teaspoon
  Salt To Taste
  Chopped tomatoes 4 Teaspoon
  Chopped coriander 4 Teaspoon
  Whole grain bread slices 3
  Butter 2 Teaspoon

Take crumbled paneer in to a bowl, then add roasted cumin powder, add ginger paste, tomatoes, black pepper, lemon juice, chat masala, coriander leaves, salt to taste and give it a good mix.
Take bread slice and butter sides of the bread, now add stuffing and spread it evenly.
Now top it with other slice of bread.
Roast from both the sides until it gets nice crust.
Serve with some salad, juice of fruits!

Recipe Summary

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Average: 3.9 (4 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 418 Calories from Fat 129

% Daily Value*

Total Fat 14 g21.9%

Saturated Fat 6.3 g31.4%

Trans Fat 0 g

Cholesterol 32.9 mg11%

Sodium 1267.1 mg52.8%

Total Carbohydrates 59 g19.8%

Dietary Fiber 9.8 g39%

Sugars 13.6 g

Protein 26 g51.6%

Vitamin A 37.1% Vitamin C 17.5%

Calcium 56.9% Iron 40.5%

*Based on a 2000 Calorie diet


Indian Paneer Sandwich Recipe Video