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Indian Kadhai Paneer

madhurasrecipe's picture
Kadhai paneer is one of the most popular Punjabi way of cooking paneer with a delectable mix of onion, tomato, ginger, Green pepper and Garam masala. Very nice and easy recipe. Fresh spice powder gives nice flavor to this dish.
Ingredients
  Coriander seeds 2 Teaspoon
  Cumin seeds 1 Teaspoon
  Cinnamon stick 1 Inch
  Cloves 3
  Black peppercorns 4
  Paneer 250 Gram
  Oil 4 Teaspoon
  Red chilies 2
  Onion 1 Large, finely chopped
  Ginger garlic paste 1 Teaspoon
  Tomato 1 Large, finely chopped
  Degi mirch powder 1 Teaspoon
  Onion 1⁄4 Cup (4 tbs), cut into cubes
  Bell pepper 1⁄4 Cup (4 tbs), cut into cubes
Directions

Take coriander seeds, cumin seeds, whole spices in blender and grind coarsely.
Heat oil in a pan add dried red chillies and finely chopped onion and cook till onion becomes translucent.
Add ginger garlic paste and cook for 2 mts.
Add masala powder, mix and cook for 3 to 4 mts.
Add chopped tomatoes, mix, add red chilli powder, mix and cook till oil separates.
Add cubed bell pepper, onion, cover and cook for 5 mts.
Add paneer, mix, cover and cook for 10 mts.
Kadhai Paneer is ready to serve!

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Punjabi
Course: 
Main Dish
Taste: 
Savory
Method: 
Stir Fried
Dish: 
Dry Curry
Ingredient: 
Paneer
Servings: 
2

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Average: 3.9 (4 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 332 Calories from Fat 136

% Daily Value*

Total Fat 16 g23.9%

Saturated Fat 2.8 g13.9%

Trans Fat 0 g

Cholesterol 12.5 mg4.2%

Sodium 540.1 mg22.5%

Total Carbohydrates 33 g11%

Dietary Fiber 8.7 g34.7%

Sugars 15.9 g

Protein 20 g39.3%

Vitamin A 23% Vitamin C 93.6%

Calcium 24.2% Iron 20.5%

*Based on a 2000 Calorie diet

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