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Cottage Cheese with Chili

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  Paneer 250 Gram
  Onion 2 , finely chopped
  Tomato 1 , finely chopped
  Red pepper 1
  Green pepper 1
  Onion 1⁄2 , chopped into cubes
  Oil 4 Teaspoon
  Cumin seeds 1 Teaspoon
  Red chilli powder 1 Teaspoon
  Coriander powder 1 Teaspoon
  Soy sauce 1 Teaspoon
  Tomato ketchup 2 Teaspoon
  Chilli garlic sauce 1 Teaspoon
  Salt To Taste
  Coriander leaves 5 (For Garnishing)

Heat oil in a pan, add 1 tsp oil and stir fry cubed onions and peppers together. It will take 5 mts. Keep this stir fry aside.
Heat oil in a pan. Add cumin seeds. Once cumin seeds sputter add onions and fry it till it becomes translucent. Then add Ginger Garlic paste. Fry it till raw smell from ginger garlic goes away. It will take one minute.
Now add coriander powder and red chilli powder, mix it well and cook it for one minute.
Then add Soy Sauce, Tomato ketch-up and cilli garlic sauce. Mix it well.
Add paneer and stir fried vegetables. Give a nice mix. Then add salt to taste.
If you want then add few drops of water to form gravy consistency.
Chilli Paneer is ready. Garnish it with coriander leaves.

Recipe Summary

Difficulty Level: 
Preparation Time: 
15 Minutes
Cook Time: 
20 Minutes
Ready In: 
35 Minutes
Indian Chili Paneer
Paneer or the Indian cottage cheese is very popular in North India used in curries or appetizers. Chef Madhura shows how to make Chilli Paneer or Cottage Cheese with chilli which is a fusion dish of Indian and Chinese. Great vegetarian treat to enjoy with rice or parathas!

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Nutrition Rank

Nutrition Facts

Serving size

Calories 174 Calories from Fat 66

% Daily Value*

Total Fat 8 g11.6%

Saturated Fat 1.4 g7%

Trans Fat 0 g

Cholesterol 6.2 mg2.1%

Sodium 419.7 mg17.5%

Total Carbohydrates 18 g6.1%

Dietary Fiber 4.3 g17.2%

Sugars 9.9 g

Protein 10 g19.8%

Vitamin A 39.8% Vitamin C 137.6%

Calcium 11.2% Iron 10.6%

*Based on a 2000 Calorie diet

Cottage Cheese With Chili Recipe Video, Indian Chili Paneer