Aloo Ka Halwa
|Melon seeds||1 Teaspoon|
Warm saffron powder and soak in milk.
Add 2 cups water to sugar and make a light syrup.
Boil and peel potatoes.
Crush them and add them to the syrup.
Place pan over a low flame and mash the potatoes into a smooth mixture.
Add ghee, saffron and mawa and continue stirring and cooking until mixture comes off the sides of the pan.
Remove pan from fire and spread mixture on a greased surface or thali.
Sprinkle nuts and melon seeds.
When cool, cut into squares.
Serving size: Complete recipe
Calories 7393 Calories from Fat 1790
% Daily Value*
Total Fat 203 g312.7%
Saturated Fat 122.8 g613.8%
Trans Fat 0 g
Cholesterol 648.9 mg216.3%
Sodium 1954.5 mg81.4%
Total Carbohydrates 1292 g430.8%
Dietary Fiber 12.2 g48.6%
Sugars 1197.2 g
Protein 147 g294.1%
Vitamin A 92.6% Vitamin C 239.3%
Calcium 469.1% Iron 37.8%
*Based on a 2000 Calorie diet