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Indian Spiced Cabbage

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Ingredients
  Shredded cabbage 12 Cup (192 tbs)
  Onion 1 , sliced
  Vegetable oil 2 Tablespoon
  Dried red chili peppers 2 Small
  Black mustard seeds 1 Teaspoon
  Turmeric 1⁄2 Teaspoon
  Grated unsweetened coconut/Fresh coconut 1⁄4 Cup (4 tbs)
  Chopped fresh coriander/1/2 teaspoon ground coriander seeds plus 1/2 cup chopped fresh parsley 1⁄2 Cup (8 tbs)
  Salt 1⁄2 Teaspoon
Directions

In large bowl, combine cabbage and onion.
In large wok, heat oil over medium-high heat.
Add chili peppers, mustard seeds, if using, and turmeric; stir-fry for 1 minute.
Add cabbage-onion mixture, about 3 cups (750 mL) at a time, to wok, stir-frying to coat cabbage evenly.
Cook for 4 to 5 minutes, tossing frequently, until cabbage is translucent but still crisp. (Dish can be prepared ahead to this point and set aside for 30 to 60 minutes.)
Stir in coconut, coriander and salt; heat through, if necessary, and adjust seasoning.

Recipe Summary

Difficulty Level: 
Medium
Channel: 
VeganLife
Cuisine: 
Indian
Course: 
Side Dish
Method: 
Stir Fried
Restriction: 
Vegan, Vegetarian
Ingredient: 
Cabbage
Interest: 
Everyday
Cook Time: 
25 Minutes
Servings: 
6

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Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 107 Calories from Fat 58

% Daily Value*

Total Fat 7 g10.2%

Saturated Fat 1.7 g8.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 190.5 mg7.9%

Total Carbohydrates 12 g3.9%

Dietary Fiber 4.6 g18.4%

Sugars 5.9 g

Protein 3 g5%

Vitamin A 9.6% Vitamin C 90.5%

Calcium 7% Iron 6.3%

*Based on a 2000 Calorie diet

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Indian Spiced Cabbage Recipe