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Pudina Chutney

Snigdha's picture
Ingredients
  Mint leaves 2 Bunch (200 gm) (pudina)
  Red chillies 7
  Methi seeds 1 Pinch (fenugreek seeds)
  Urad dal 2 Tablespoon
  Garlic pods 2
  Tamarind strips 3
  Coriander/Cilantro 1⁄2 Cup (8 tbs)
  Salt To Taste
Directions

Heat 4 tbs oil in a saucepan, add methi seeds, urad dal, red chillies, crushed garlic & saute for 10 seconds.

Add pudina leaves, cilantro & saute until pudina softens, add juice of soaked tamarind, add salt as per taste.

Grind all the ingredients into a paste.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Course: 
Side Dish
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes
Servings: 
10
Subtitle: 
Mint Chutney

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Your rating: None
3.36
Average: 3.4 (5 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 31 Calories from Fat 2

% Daily Value*

Total Fat 0.27 g0.41%

Saturated Fat 0.07 g0.33%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 47.6 mg2%

Total Carbohydrates 6 g2.1%

Dietary Fiber 2.3 g9.3%

Sugars 0.9 g

Protein 2 g3.3%

Vitamin A 20.3% Vitamin C 28.2%

Calcium 6.7% Iron 6.8%

*Based on a 2000 Calorie diet

3 Comments

Hyde.Ray's picture
Snigdha's picture
Snigdha's picture
Pudina Chutney Recipe, Mint Chutney