You are here

Chicken Curry

Ingredients
  Margarine 1 Tablespoon
  Onion 1 , chopped
  Ginger 1 Teaspoon
  Allspice 1⁄4 Teaspoon
  Cayenne pepper 1⁄4 Teaspoon
  Salt 1⁄4 Teaspoon
  Pepper 1⁄4 Teaspoon
  Tomato paste 6 Ounce (1 Can)
  Plain non-fat yogurt 1⁄2 Cup (8 tbs)
  Chicken pieces 2 Pound, skinned
  Chicken broth 1 Cup (16 tbs)
  Curry powder 1 Tablespoon
Directions

MAKING
1) Melt the margarine in a large non-stick skillet.
2) Sauce the onion in the margarine and then add the tomato paste, spices and yogurt.
3) Stir well till the sauce is smooth.
4) Add the pieces of chicken and spoon the sauce over the pieces to coat them well.
5) Cover the skillet and gently simmer for about 45 minutes or till the chicken is soft. The chicken will be dry. If some gravy is desired, add 1 cup of the chicken broth while the ingredients are simmering.

SERVING
6) Serve hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Course: 
Main Dish
Method: 
Simmering
Ingredient: 
Chicken
Interest: 
Gourmet
Preparation Time: 
5 Minutes
Cook Time: 
50 Minutes
Ready In: 
55 Minutes
Servings: 
4

Rate It

Your rating: None
4.05294
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 380 Calories from Fat 97

% Daily Value*

Total Fat 11 g16.7%

Saturated Fat 2.5 g12.4%

Trans Fat 0 g

Cholesterol 158.7 mg52.9%

Sodium 509.1 mg21.2%

Total Carbohydrates 16 g5.2%

Dietary Fiber 3.8 g15%

Sugars 8.2 g

Protein 55 g109.1%

Vitamin A 21.4% Vitamin C 29.9%

Calcium 10.4% Iron 25.1%

*Based on a 2000 Calorie diet

0 Comments

Chicken Curry Recipe