Baked Rice And Mushrooms
|Uncooked rice||1 Cup (16 tbs)|
|Onion||1 Medium, chopped / instant|
|Consomme||1 Can (10 oz)|
|Mushrooms with liquid||1 Can (10 oz)|
|Margarine||1⁄4 Cup (4 tbs) (Not Butter)|
1.Preheat oven to 350 degrees F.
2.In a casserole, put in all the ingredients.
3. Cover and bake for 30 minutes.
5. Place in oven and bake for another 30 minutes.
6.Alternately, the rice can be cooked in a pot on top of the stove prior to baking.
7. Serve hot.
Calories 310 Calories from Fat 99
% Daily Value*
Total Fat 11 g17.2%
Saturated Fat 2 g9.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 213.4 mg8.9%
Total Carbohydrates 46 g15.2%
Dietary Fiber 2.6 g10.5%
Sugars 3.4 g
Protein 9 g17.3%
Vitamin A 9.7% Vitamin C 9.5%
Calcium 3.8% Iron 9.3%
*Based on a 2000 Calorie diet