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Cucumber Raita

Desi.Foods's picture
Ingredients
  Plain yogurt 1 3⁄4 Cup (28 tbs)
  Cucumber 1 Medium
  Salt 1⁄2 Teaspoon
  Ground cumin 1⁄2 Teaspoon
  Mint sprig 2 , chopped
Directions

Stir the yoghurt with a fork until it is smooth.
Grate the cucumber and stir it into the yoghurt with the salt, cumin, and mint.
Chill slightly before serving.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Indian
Ingredient: 
Cucumber
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
5 Minutes
Ready In: 
15 Minutes
Servings: 
4

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4.061765
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 68 Calories from Fat 29

% Daily Value*

Total Fat 3 g5.1%

Saturated Fat 2.1 g10.4%

Trans Fat 0 g

Cholesterol 12.9 mg4.3%

Sodium 289.4 mg12.1%

Total Carbohydrates 6 g2.1%

Dietary Fiber 0.27 g1.1%

Sugars 5.2 g

Protein 4 g7.4%

Vitamin A 3.6% Vitamin C 3.1%

Calcium 13.1% Iron 2%

*Based on a 2000 Calorie diet

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Cucumber Raita Recipe