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Cauliflower And Potato Stir Fry

TheEasyIndian's picture
A very simple dish that is also healthy.
Ingredients
  Ghee/Oil 2 Tablespoon
  Ginger 1 Inch, grated or chopped into extremely small pieces
  Cauliflower 1⁄2 Medium, chopped into 1 inch pieces
  Golden potatoes 2 , chopped into medium pieces
  Green chili 1 , diced
  Cumin seeds 1⁄2 Teaspoon
  Coriander 1⁄2 Teaspoon
  Turmeric 1⁄2 Teaspoon
  Chili powder 1⁄4 Teaspoon
  Amchoor powder 1⁄2 Teaspoon (Mango Powder)
  Salt 1⁄4 Teaspoon
  Water 1⁄2 Cup (8 tbs)
Directions

1. In a large frying pan, heat ghee on medium, add cumin seeds.
2. As soon as seeds start to pop, add ginger and lightly brown.
3. Next, mix in coriander, turmeric and chili powder.
4. Immediately add cauliflower, potatoes, salt, chilies, water and stir.
5. Cover and cook over a moderate heat for about 20 minutes, stirring every 5-7 minutes to ensure even cooking.
6. Add amchoor/mango powder and stir.
7. Test to make sure vegetables are cooked, uncover and cook to evaporate additional water
8. Serve and enjoy!

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Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Course: 
Main Dish
Taste: 
Spicy
Feel: 
Crunchy
Method: 
Stir Fried
Restriction: 
Vegetarian
Ingredient: 
Cauliflower
Interest: 
Everyday
Servings: 
4
Story
My dad used to love cauliflower, with this recipe, so will you!
Following a vegetarian diet? This recipe is a must try for you. Watch this video to learn how you can prepare this Cauliflower and Potato Stir Fry in your own kitchen. Go ahead surprise your family to this Indian Delicacy today.

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