|Canned cream style corn||2 Pound|
|All purpose flour||2 Tablespoon|
|Milk||1⁄4 Cup (4 tbs)|
1)Sauté onion and brown bacon.
2)In a bowl, mix corn to egg and stir it into onion mixture.
3)Now, mix flour, sugar and milk and add it to corn mixture.
4)Take a buttered casserole and put the mixture into it.
5)Bake at 350 degrees for about 1 hour or until set.
6)Serve the Indian corn immediately.
Calories 134 Calories from Fat 14
% Daily Value*
Total Fat 2 g2.5%
Saturated Fat 0.49 g2.5%
Trans Fat 0 g
Cholesterol 27.6 mg9.2%
Sodium 344.4 mg14.4%
Total Carbohydrates 29 g9.8%
Dietary Fiber 2.1 g8.5%
Sugars 7.6 g
Protein 4 g7.8%
Vitamin A 2.4% Vitamin C 13.5%
Calcium 2.4% Iron 4.5%
*Based on a 2000 Calorie diet