1. Into the blender, add the fresh mint leaves, green bell pepper, green chilies (optional), coriander leaves and fresh green garlic.
2. Add olive oil, fresh lime juice, a pinch of sugar, salt to taste and a small piece of ginger.
3. Put the lid on and blend till you get a smooth paste.
4. Serve as a dip with an appetizer or with dosa or even as a spread in sandwiches.
Refrigerate the freshly prepared mint chutney and use within a week.
All those who are fond of making different kinds of chutney, should surely try this one. Chef Bhavna shows how to make mint chutney. It's so easy to make and can be served with various Indian snacks. Do try out this recipe and don't forget to watch the video.
Calories 62 Calories from Fat 45
% Daily Value*
Total Fat 5 g7.9%
Saturated Fat 0.72 g3.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 69.3 mg2.9%
Total Carbohydrates 4 g1.3%
Dietary Fiber 0.89 g3.6%
Sugars 0.6 g
Protein 0.77 g1.5%
Vitamin A 9.7%
Vitamin C 24.7%
*Based on a 2000 Calorie diet
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