|Gram flour||2 Cup (32 tbs) (besan)|
|Sugar||3⁄4 Cup (12 tbs)|
|Edible saffron color||1⁄4 Teaspoon|
|Clarified butter||2 Cup (32 tbs) (desi ghee)|
|Almonds||2 Tablespoon, finely chopped|
|Pista||2 Tablespoon, finely chopped|
|Cardamom powder||1 Teaspoon|
Mix gram flour with just enough water to make a thick batter.(a little less thicker than dough & tighter than dosa batter) Add saffron color.
Heat clarified butter (ghee). Through a sieve, gently place batter drops into the hot ghee. Fry till pink and drain out.
Continue till all batter is used. Reserve the fried batter drops as boondi.
Heat sugar with 3/4 cup water and make a syrup of one- thread consistency.
Add fried boondis, almonds,pistas cardamom powder and mix well.
While still warm, shape the syrup-coated boondis into round ladoos, and leave till dry. It can just be eaten as sweet boondi or made into balls
Calories 508 Calories from Fat 373
% Daily Value*
Total Fat 43 g65.7%
Saturated Fat 24.4 g121.8%
Trans Fat 0 g
Cholesterol 104.6 mg34.9%
Sodium 12.8 mg0.5%
Total Carbohydrates 28 g9.4%
Dietary Fiber 2.9 g11.7%
Sugars 17.4 g
Protein 6 g11.4%
Vitamin A 0.5% Vitamin C 0.59%
Calcium 2.2% Iron 7%
*Based on a 2000 Calorie diet