You are here

Jowar Methi Pudla or Dhebra - Milo or Sorghum Pancakes - Gluten Free

bhavnaskitchen's picture
Dry ingredients for the batter
  Jowar flour 1 Cup (16 tbs) (White millet flour)
  Turmeric powder 1 Pinch
  Coriander and cumin powder 1 Teaspoon
  Salt To Taste
  Chick pea flour 1⁄2 Cup (8 tbs)
Wet ingredients for the batter
  Green chili 1 Medium, chopped finely
  Ginger 1 Small, grated (1-inch piece)
  Yogurt 1⁄2 Cup (8 tbs)
  Oil 2 Tablespoon (Optional)
  Water 1⁄2 Cup (8 tbs) (As needed to make the batter)
Herbs and vegetables
  Fenugreek leaves 1 Cup (16 tbs), chopped finely (1/2 - 1 cup - Fresh or frozen)
  Onion 1⁄2 Cup (8 tbs), chopped finely
To drizzle while frying
  Oil 2 Teaspoon (Use as needed)

1. Take a mixing bowl, add jowar flour, a pinch of turmeric powder, coriander and cumin powder, salt and chickpea flour. Mix well.
2. Add the finely chopped green chili, ginger, yogurt and oil. Mix the ingredients well.
3. Slowly add the water and mix to form a lump free smooth batter in an easy-to-pour consistency.
4. Cover and keep it aside for at least 20 to 30 minutes or even more. (The dhebras may be prepared immediately if desired).

5. Heat a non-stick pan on a medium-low heat, and ladle portions of the batter on to it.
6. Fry the pancakes, flipping sides when the edges turn golden brown. Drizzle a little bit of oil around the edges while frying.

7. Serve with jaggery or ghee.

Add your favorite herbs or shredded vegetables to the batter to make the dhebras (pancakes).

Recipe Summary

Difficulty Level: 
Preparation Time: 
15 Minutes
Cook Time: 
15 Minutes
Ready In: 
30 Minutes
Those of you who are fond of having Indian pancakes will surely like these. Chef Bhavna shows how to make these yummy pancakes. They are healthy and are made easily. You can eat it with jaggery. So do check out the video.

Rate It

Your rating: None
Average: 4.3 (4 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 291 Calories from Fat 114

% Daily Value*

Total Fat 13 g19.7%

Saturated Fat 2 g10.1%

Trans Fat 0 g

Cholesterol 3.7 mg1.2%

Sodium 122.8 mg5.1%

Total Carbohydrates 37 g12.4%

Dietary Fiber 5.2 g20.8%

Sugars 3.9 g

Protein 8 g16.8%

Vitamin A 1.8% Vitamin C 23.9%

Calcium 4.7% Iron 9.8%

*Based on a 2000 Calorie diet

Jowar Methi Pudla Or Dhebra - Milo Or Sorghum Pancakes - Gluten Free Recipe Video