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Indian Aloo Gobi Curry

shakti's picture
This Aloo Gobhi recipe is the quick and authentic guide to making the popular Indian dish. Potatoes and cauliflower cooked in a variety of Indian spices, Aloo gobhi is a wonderful accompaniment both with rice as well as any Indian bread.
  Potatoes 2 , peeled and cubed
  Cauliflower 1 , broken into small florets
  Turmeric powder 1⁄2 Teaspoon
  Coriander powder 2 Tablespoon
  Chili powder 1 Teaspoon
  Cumin seeds 1 1⁄2 Teaspoon
  Mustard seeds 1 1⁄2 Teaspoon
  Salt To Taste
  Oil 2 Tablespoon
  Coriander leaves 1 Tablespoon (For Garnish)

1. In a pan, heat oil.
2. Add mustard and cumin seeds and let it splutter.
3. Add potatoes and cauliflower.
4. Add coriander, turmeric and chili powder.
5. Add salt and mix it well till all the spices coat the vegetables.
6. Cover with lid. Reduce the flame to low and allow the vegetables to cook for a couple of minutes.
7. Remove lid and check whether the vegetables are cooked.

8. Serve Indian Aloo Gobi Curry in a serving dish and garnish with coriander leaves. Serve with warm roti.

Recipe Summary

Difficulty Level: 
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes
The all time favorite is a hit in my house. Being easy and quick my family can literally live on this curry and roti. Combine it with yogurt and the meal becomes heavenly. Aloo Gobhi is also known as Aloo Gobi.
Indian Curry Of Potato And Cauliflower
When you are looking for a change of taste, this Indian Aloo gobi or potato and cauliflower curry can be the right choice. It is a hot favorite in every Indian household and can be made more or less spicy, as per the taste. You can serve it on rice or Indian bread to make a complete, delicious Indian meal.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 231 Calories from Fat 90

% Daily Value*

Total Fat 10 g15.9%

Saturated Fat 1.2 g6.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 174.4 mg7.3%

Total Carbohydrates 34 g11.4%

Dietary Fiber 10.7 g42.9%

Sugars 5.2 g

Protein 7 g14.8%

Vitamin A 13.5% Vitamin C 170.5%

Calcium 13.7% Iron 26%

*Based on a 2000 Calorie diet


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Indian Aloo Gobi Curry Recipe Video, Indian Curry Of Potato And Cauliflower