You are here

Indian Steamed Dumplings

Manjula's picture
Ingredients
  Sugar 1⁄2 Teaspoon
  Citric acid 1⁄8 Teaspoon
  Finely shredded cabbage 4 Cup (64 tbs)
  Gram flour 1 Cup (16 tbs) (Besan)
  Whole wheat flour 2 Tablespoon
  Chopped fenugreek leaves/2 tablespoons of dry fenugreek leaves/ kastoori mathi or chopped cilantro 2 Tablespoon
  Chopped green chili 2 (Adjust To Taste)
  Cumin seed 1 Teaspoon (Jeera)
  Turmeric 1⁄2 Teaspoon
  Salt 1 Teaspoon
  Oil 4 Tablespoon
  Mustard seeds 1⁄2 Teaspoon
  Sesame seeds 1 Tablespoon (Til)
  Whole red chilies 4
  Chopped cilantro 2 Tablespoon (Hara Dhania)
Directions

Combine gram flour, whole-wheat flour, fenugreek, cumin seed, turmeric, green chili, sugar, citric acid, oil, and salt in a bowl.
Add the cabbage to the flour mixture and mix well. Mixture should be like a very soft dough.
Divide the mixture with greased fingers into about 14 pieces and drop them on steamer slowly and steam them covered for 18 to 20 minutes. Check them if muthias are ready put a knife through and it should come out clean.
Let the muthias cool off and then slice them in two pieces.
For seasoning heat the oil in frying pan on medium high. Add mustard seeds after they crack add sesame seeds and red chili and stir-fry for few seconds.
Add muthias and stir-fry them for three to four minutes until they are light brown.Garnish them with chopped cilantro.
Serve them hot or at room temperature.
This video is a creation of Manjula. You can visit Manjula for complete recipes, and more videos.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Gujarati
Course: 
Snack
Taste: 
Savory
Method: 
Steamed
Dish: 
Dumpling
Restriction: 
Vegetarian
Ingredient: 
Cabbage
Preparation Time: 
10 Minutes
Cook Time: 
25 Minutes
Ready In: 
35 Minutes
Servings: 
4
Indian Home cook Manjula has a steamed dumpling recipe which is tasty and healthy. These are cabbage balls steamed and stir fried before serving. Definitely a must try low calorie appetizer for the next party. Following her step by step recipe video makes the recipe simple and easy. The video is overall shot well providing a view of each and every step of cooking.

Rate It

Your rating: None
4.65
Average: 4.7 (3 votes)