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Salted lassi by Chef Sonali

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Wonderful SUMMER DRINK
Ingredients
  Yogurt 200 Milliliter
  Water 300 Milliliter
  Ice cubes 8
  Jaljeera powder To Taste
  Salt To Taste
  Roasted cumin powder 1 Teaspoon
  Chopped mint leaves 3
Directions

combine all the ingredients, blend well and serve chilled

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Indian
Preparation Time: 
3 Minutes
Cook Time: 
3 Minutes
Ready In: 
6 Minutes
Servings: 
1
Subtitle: 
Salted yogurt drink

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Average: 4.5 (9 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 138 Calories from Fat 62

% Daily Value*

Total Fat 7 g10.8%

Saturated Fat 4.2 g21%

Trans Fat 0 g

Cholesterol 26 mg8.7%

Sodium 484.8 mg20.2%

Total Carbohydrates 12 g3.9%

Dietary Fiber 0.05 g0.19%

Sugars 10.3 g

Protein 7 g13.9%

Vitamin A 4.5% Vitamin C 2%

Calcium 26.9% Iron 7.8%

*Based on a 2000 Calorie diet

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Salted Lassi By Chef Sonali Recipe, Salted Yogurt Drink