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Mushrooms and Rice

I.am.Vegetarian's picture
Ingredients
  Mushrooms 8 Ounce, chopped (225 Gram)
  Vegetable oil 2 Tablespoon
  Parsley sprigs 1
  Garlic 2 Clove (10 gm)
  Brown rice 2 Cup (32 tbs), cooked
  Ground black pepper To Taste
Directions

MAKING
1) In a closed pan, saute the mushrooms in the oil very gently and slowly till the juices start to ooze freely.
2) Finely chop the garlic and parsley and add to the mushrooms in the pan. Stir in the seasoning and rice.

SERVING
3) Serve hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
African
Course: 
Main Dish
Method: 
Saute
Ingredient: 
Rice
Restriction: 
Vegetarian
Interest: 
Everyday
Preparation Time: 
10 Minutes
Cook Time: 
30 Minutes
Ready In: 
40 Minutes
Servings: 
6

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Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 279 Calories from Fat 59

% Daily Value*

Total Fat 7 g10.5%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 4.8 mg0.2%

Total Carbohydrates 49 g16.3%

Dietary Fiber 2.6 g10.2%

Sugars 0.6 g

Protein 6 g11.8%

Vitamin A 0.3% Vitamin C 2.7%

Calcium 2.6% Iron 7.7%

*Based on a 2000 Calorie diet

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Mushrooms And Rice Recipe