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Lentil Curry with Rice

chef.expert's picture
Ingredients
  Lentils 1⁄2 Cup (8 tbs), dried
  Milk 1⁄2 Cup (8 tbs)
  Onion 1 , chopped
  Shortening 3 Tablespoon
  Water 1 1⁄2 Cup (24 tbs)
  Curry powder 1 Teaspoon
  Salt and pepper 1
  Fresh lemon juice 1 Tablespoon
  Cooked rice 1 1⁄2 Cup (24 tbs)
Directions

GETTING READY
1) Clean and wash lentils. Soak overnight in milk in refrigerator and keep aside.

MAKING
2) In a skillet heat shortening, brown onion.
3) Stir in water, curry powder, lentils, and milk over simmering heat for 1 hour till tender.
4) Add water and adjust salt and pepper to taste.
5) Mix in lemon juice.

SERVING
6) Serve on the bed of rice.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Appetizer
Method: 
Boiled
Ingredient: 
Lentil
Servings: 
4

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Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 305 Calories from Fat 113

% Daily Value*

Total Fat 13 g19.6%

Saturated Fat 3.5 g17.3%

Trans Fat 1.5 g

Cholesterol 2.8 mg0.9%

Sodium 15.2 mg0.6%

Total Carbohydrates 39 g13%

Dietary Fiber 8.5 g34.1%

Sugars 3.5 g

Protein 9 g18.4%

Vitamin A 1% Vitamin C 9.1%

Calcium 6.2% Iron 18%

*Based on a 2000 Calorie diet

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Lentil Curry With Rice Recipe