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Lassi Drink

Chef.Graeme.Wood's picture
Ingredients
  Yogurt 3 1⁄2 Cup (56 tbs)
  Milk 1⁄2 Cup (8 tbs)
  Honey 3 Tablespoon
  Cardamon 1 Teaspoon
  Coriander 1⁄2 Teaspoon
  Cinnamon 1 Teaspoon
Directions

MAKING
1) In your blender, add all ingredients and thoroughly blend.
2) In a glass jar, pour the liquid.

FINALIZING
3) Place the jar inside refrigerator to chill for few hours.

SERVING
4) Serve as a breakfast drink with fruits or cereals.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Punjabi
Course: 
Breakfast
Method: 
Blending
Drink: 
Smoothie
Restriction: 
Vegetarian
Ingredient: 
Milk Product
Interest: 
Healthy
Preparation Time: 
5 Minutes
Servings: 
2

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3.9875
Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 358 Calories from Fat 131

% Daily Value*

Total Fat 15 g22.9%

Saturated Fat 9.4 g46.8%

Trans Fat 0 g

Cholesterol 57.1 mg19%

Sodium 206.7 mg8.6%

Total Carbohydrates 44 g14.6%

Dietary Fiber 2.1 g8.4%

Sugars 39.9 g

Protein 16 g32%

Vitamin A 10.8% Vitamin C 5.1%

Calcium 57.9% Iron 4.9%

*Based on a 2000 Calorie diet

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Lassi Drink Recipe