East Indian Curried Bananas
|Light brown sugar||1⁄2 Cup (8 tbs), firmly packed|
|Dry white wine||1⁄2 Cup (8 tbs)|
|Orange juice||1⁄2 Cup (8 tbs)|
|Lime juice||2 Tablespoon|
|Melted butter||3 Tablespoon|
|Curry powder||3⁄4 Teaspoon|
Combine sugar, wine, orange juice, lime juice, butter, and curry powder in a bowl.
Place peeled bananas side by side in a square 8x8 inch (or larger) baking dish.
Pour sauce over bananas and bake at 300 degrees for 30-35 minutes, basting frequently.
Try this with baked ham, roast pork, or poultry instead of a vegetable.
Serving size: Complete recipe
Calories 1512 Calories from Fat 347
% Daily Value*
Total Fat 40 g61%
Saturated Fat 24 g120.2%
Trans Fat 0 g
Cholesterol 96.8 mg32.3%
Sodium 21.9 mg0.9%
Total Carbohydrates 285 g95.1%
Dietary Fiber 20.3 g81.3%
Sugars 200.3 g
Protein 10 g19.6%
Vitamin A 37.7% Vitamin C 223.5%
Calcium 9.3% Iron 19.9%
*Based on a 2000 Calorie diet