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Cucumber Raita Vegetable In Yogurt

Foreign.Taste's picture
Ingredients
  Cucumber 1 1⁄4 Cup (20 tbs), peeled
  Salt 1 Teaspoon
  Yogurt 1 Cup (16 tbs)
  Green chilies 3⁄4 Teaspoon, crushed
  Paprika 1⁄4 Teaspoon
  Cilantro 1⁄4 Cup (4 tbs), chopped
Directions

Combine cucumber and salt in bowl; mix well.
Let stand for 5 minutes.
Squeeze moisture from grated cucumber.
Combine cucumber with mixture of yogurt, green chilies and paprika in bowl; mix well.
Stir in cilantro.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Course: 
Side Dish
Method: 
Mixing
Ingredient: 
Cucumber
Interest: 
Everyday
Preparation Time: 
15 Minutes
Cook Time: 
10 Minutes
Ready In: 
25 Minutes
Servings: 
4

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4.106665
Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 41 Calories from Fat 17

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1.2 g6%

Trans Fat 0 g

Cholesterol 7.3 mg2.4%

Sodium 511.8 mg21.3%

Total Carbohydrates 4 g1.4%

Dietary Fiber 0.32 g1.3%

Sugars 3.3 g

Protein 2 g4.5%

Vitamin A 6.7% Vitamin C 6.6%

Calcium 7.5% Iron 1.3%

*Based on a 2000 Calorie diet

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Cucumber Raita Vegetable In Yogurt Recipe