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Fiery Lamb Curry

herbal.chef's picture
Ingredients
  Onion 1 , roughly chopped
  Garlic 2 Clove (10 gm), chopped
  Fresh ginger piece 1 Inch, roughly chopped
  Ghee/Butter 1 Ounce (30 Grams)
  Ground coriander 1 Teaspoon
  Ground cumin 1 Teaspoon
  Freshly ground black pepper 1 Teaspoon
  Ground turmeric 1 Teaspoon
  Black mustard seeds 1 Teaspoon, crushed
  Chili powder 1 Teaspoon
  Lamb chops 1 Pound, trimmed of all visible fat (500 Grams)
  New potatoes 6 Small, halved
  Sultanas 3 Ounce (90 Grams)
  Coconut milk 12 Fluid Ounce (1 1/2 Cup Or 375 Milliliter)
  Chopped fresh mint 2 Tablespoon
  Cinnamon stick 1
Directions

1. Place onion, garlic and ginger into a food processor or blender and process to finely chop.
2. Melt ghee or butter in a large nonstick frying pan over a medium heat, add onion mixture and cook, stirring, for 2 minutes or until mixture is golden. Stir in coriander, cumin, black pepper, turmeric, mustard seeds and chili powder and cook for 2 minutes longer or until fragrant.
3. Add chops and cook for 5 minutes on each side or until brown. Add potatoes, sultanas, coconut milk, mint and cinnamon, bring to simmering and simmer, stirring occasionally, for 40 minutes or until chops are tender.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Indian
Course: 
Main Dish
Method: 
Simmering
Dish: 
Curry
Ingredient: 
Lamb
Interest: 
Healthy
Preparation Time: 
45 Minutes
Cook Time: 
50 Minutes
Ready In: 
95 Minutes
Servings: 
3

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4.433335
Average: 4.4 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 1118 Calories from Fat 735

% Daily Value*

Total Fat 84 g129.2%

Saturated Fat 31.1 g155.3%

Trans Fat 0 g

Cholesterol 25.3 mg8.4%

Sodium 734.4 mg30.6%

Total Carbohydrates 57 g18.9%

Dietary Fiber 10.4 g41.6%

Sugars 23 g

Protein 40 g81%

Vitamin A 18.5% Vitamin C 41.1%

Calcium 14.9% Iron 30.2%

*Based on a 2000 Calorie diet

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Fiery Lamb Curry Recipe