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Banana Dosa (Pancake)

srividya76's picture
Dosa is a typical South Indian food, taken as breakfast or dinner. The following is a dosa made with banana which will be loved by all ages.
Ingredients
  Rice 2 Cup (32 tbs) (1 Cup =1 teacup)
  Urad dal 1⁄2 Cup (8 tbs) (1 Cup =1 teacup)
  Bananas 3
  Sugar 1 Teaspoon
  Fenugreek seeds 2 Pinch
  Green chilies 2 , chopped
  Ghee/Butter 2 Tablespoon (For frying)
  Salt To Taste
Directions

Soak the rice, dal and fenugreek seeds for at least 5 to 6 hours.
Drain and grind to a fine paste.
Add a little warm water and salt. The dosa mixture should be like a thick white sauce. Keep aside for 5 to 6 hours.
Mash the bananas. Add to the dosa mixture. Add the green chilies and sugar.
Grease a non-stick frying pan with a little oil and heat.
Spread the mixture in small rounds about 50 mm. [2"] diameter. Put a little ghee around the sides of the rounds and cook for a few minutes.
Turn and cook again. Serve hot with chutney.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Cuisine: 
Indian
Taste: 
Sweet
Feel: 
Crispy
Method: 
Stir Fried
Dish: 
Pancake
Restriction: 
Vegan, Vegetarian
Preparation Time: 
20 Minutes
Cook Time: 
30 Minutes
Ready In: 
50 Minutes
Servings: 
4
Story
The Dosa, is a South Indian crêpe made from rice and lentils, and is rich in carbohydrates and protein.
Subtitle: 
Banana Dosa (Pancake)

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Average: 2.7 (4 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 577 Calories from Fat 75

% Daily Value*

Total Fat 9 g13.2%

Saturated Fat 4.9 g24.7%

Trans Fat 0 g

Cholesterol 20.1 mg6.7%

Sodium 112.6 mg4.7%

Total Carbohydrates 111 g36.9%

Dietary Fiber 7.8 g31.1%

Sugars 13.1 g

Protein 13 g26.5%

Vitamin A 9.1% Vitamin C 33.3%

Calcium 15.4% Iron 9%

*Based on a 2000 Calorie diet

3 Comments

Sanghi's picture
srividya76's picture
Anonymous's picture
Banana Dosa (Pancake) Recipe, Banana Dosa (Pancake)