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Pureed Vegetables With Dal

Diabetic.Foodie's picture
  Pigeon peas 2 Cup (32 tbs)
  Husked egyptian lentils 2 Tablespoon (Masoor Dal)
  Onion 1 Medium, diced
  Potato 1 Medium, diced
  Aubergine 1 Medium, diced (Baingan)
  Red pumpkin 50 Gram, diced (Kaddu)
  Garlic 1 Clove (5 gm), chopped
  Green chilies 3 , chopped
  Water 4 Cup (64 tbs)
  Turmeric powder 1⁄2 Teaspoon
  Red chili powder 1 Teaspoon
  Masala powder 2 Tablespoon
  Salt 1 1⁄2 Teaspoon
  Onion 1 Medium, finely sliced and fried

Wash dais and drain.
Place all ingredients except garnish in a pressure cooker and cook under pressure for 15 minutes.
Cool and pour into a colander.
Mash till smooth.
Garnish with fried onion and serve hot with brown rice.

Recipe Summary

Difficulty Level: 
Very Easy
Preparation Time: 
5 Minutes
Cook Time: 
15 Minutes
Ready In: 
20 Minutes

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