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Indian Tea

Veggie.Lover's picture
Ingredients
  Cardamom pods 2
  Water 3 1⁄2 Cup (56 tbs)
  Black tea/3 tea bags 3 Teaspoon
  Milk 3⁄4 Cup (12 tbs)
  Sugar 2 Teaspoon (Or To Taste)
Directions

Break cardamom pods open, crush seeds and drop into water in a 2-quart pan. Bring water to a boil, then add tea and milk. Carefully bring mixture to a second boil.
Remove from heat. Cover and steep for 5 minutes. Strain. Sweeten to taste.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Method: 
Boiled
Restriction: 
Vegetarian
Ingredient: 
Milk
Preparation Time: 
5 Minutes

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Average: 4.5 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 144 Calories from Fat 50

% Daily Value*

Total Fat 6 g8.6%

Saturated Fat 3.2 g15.8%

Trans Fat 0 g

Cholesterol 16.9 mg5.6%

Sodium 68.4 mg2.9%

Total Carbohydrates 20 g6.5%

Dietary Fiber 0.28 g1.1%

Sugars 18.9 g

Protein 6 g11.1%

Vitamin A 3.5% Vitamin C 0.35%

Calcium 19.5% Iron 1.1%

*Based on a 2000 Calorie diet

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Indian Tea Recipe