Dahi Ni Kadhi
|Sour curds||1 Liter|
|Green chillies||6 , seeded and chopped|
|Curry leaves sprigs||4|
|Ginger||3 Inch, ground|
|Dhan sakh masala powder||1 Tablespoon|
|Gram flour/Rice flour||6 Teaspoon|
|For vaghar / seasoning|
|Dried red chillies||5 , broken into pieces|
|Cumin seeds||3 Teaspoon|
Add 3-4 cups water to curds and beat well with a rotary beater for about ten minutes, or in an electric beater for about five minutes.
Make a paste of gram or rice flour, with a little water.
Add to curds with remaining ingredients except seasoning and pour into a pan.
Place pan on fire and bring curds to boil, stirring continuously.
Reduce heat and simmer for 2-3 minutes.
Heat ghee in a small frying pan and fry seasoning ingredients for one minute.
Add to curds.
Stir well and remove from heat.
Serve with white rice.
Calories 173 Calories from Fat 82
% Daily Value*
Total Fat 9 g14.4%
Saturated Fat 5.1 g25.6%
Trans Fat 0 g
Cholesterol 28.4 mg9.5%
Sodium 223.6 mg9.3%
Total Carbohydrates 15 g5%
Dietary Fiber 1.2 g4.9%
Sugars 9.2 g
Protein 8 g16.3%
Vitamin A 11.7% Vitamin C 42.7%
Calcium 26% Iron 12%
*Based on a 2000 Calorie diet