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Masala Bhindi Aur Dal

Madhuri.Dixit's picture
Ingredients
  Yellow lentils/Yellow split peas 3⁄4 Cup (12 tbs)
  Water 3 Cup (48 tbs)
  Salt 1⁄2 Teaspoon
  Vegetable oil 2 Tablespoon
  Cumin seeds 1 Teaspoon
  Coriander seeds 1 Teaspoon
  Onion 1 Large, thinly sliced
  Garlic paste 2 Teaspoon
  Ginger paste 1 Teaspoon
  Turmeric 1⁄2 Teaspoon
  Hot chili powder 1⁄2 Teaspoon
  Ground coriander 2 Teaspoon
  Salt To Taste
  Raw mango powder 2 Teaspoon
  Okra 14 Ounce, cut into 1/2 inch pieces
  Tomato 1 Large, coarsely chopped
Directions

Pick over and rinse the lentils or split peas.
Place the water and salt in a saucepan and bring to a boil over medium heat.
Add the lentils and cook until soft but not mushy.
Drain and set aside.
Heat the oil in a wok or any round-bottomed pan over medium heat.
Stir in the ground cumin and coriander seeds and fry for 30 seconds.
Add the onion and saute until golden brown in color.
Stir in all the remaining ingredients, except the cooked lentils and tomato.
Stir and cook for 5 minutes or until the okra is almost tender.
Stir in the cooked lentils and tomatoes, and cook for 2 minutes longer.
Remove from the heat.
Transfer to a serving dish.
Serve hot with any meat dish or vegetarian main dish, plus chapati and yogurt raita or with plain rice and pudina chutney.

Recipe Summary

Difficulty Level: 
Medium
Channel: 
VeganLife
Cuisine: 
Indian
Course: 
Side Dish
Method: 
Boiled
Dish: 
Curry
Restriction: 
Vegan, Vegetarian
Ingredient: 
Okra
Interest: 
Healthy
Preparation Time: 
20 Minutes
Cook Time: 
45 Minutes
Ready In: 
0 Minutes
Servings: 
4

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